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Our Y
Our Y
Employment
News
Programs
Diabetes Prevention Program
Risk Assessment Quiz
About the Program
Meet the Coaches
Testimonials & Alumni
Livestrong® with the YMCA
Blood Pressure Self Monitoring
Worksite Wellness
Healthy Kids
Healthy Weight & Your Child
Healthy Eating
Active Kids
Learning Center
Swimming
Food and Nutrition
YMCA Camp Pendalouan
Membership
Give
Give Now
Planned Giving
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Tip Sheet
by
Carla Eenigenburg
May 4, 2020
News
0
Spread joy – and colors – when you color the neighborhood using today’s tips....
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Tip Sheet
by
Carla Eenigenburg
May 1, 2020
News
0
Check out drumstick exercises with today’s tip sheet....
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Tip Sheet
by
Carla Eenigenburg
April 30, 2020
News
0
As a parent, don’t forget about your own well-being. Use today’s tip sheet as encouragement to set aside some time for yourself today....
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Tip Sheet
by
Carla Eenigenburg
April 29, 2020
News
0
Use your math skills in the kitchen to create Baked Apple Oatmeal bars....
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Tip Sheet
by
Carla Eenigenburg
April 28, 2020
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Make milk dance using the fun activity listed under this tip’s More Activity, More Fun section. ...
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Tip Sheet
by
Carla Eenigenburg
April 27, 2020
News
0
Celebrate local health care heroes by writing letters and mailing them to local hospitals. Now is a great time to show your appreciation....
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Tip Sheet
by
Carla Eenigenburg
April 24, 2020
News
0
For the little ones at home, use PBS kids website to find crafts, recipes, and activities to keep them learning and engaged....
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Tip Sheet
by
Carla Eenigenburg
April 23, 2020
News
0
Spend some time as a family and pull out your photo albums. Have everyone choose a favorite photo and share the story that they think of when they look at it. ...
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Tip Sheet
by
Carla Eenigenburg
April 22, 2020
News
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Teens may need help dealing with the uncertainty of things right now. Use the resources provided to open up a dialogue with your kids....
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Tip Sheet
by
Carla Eenigenburg
April 19, 2020
News
0
Slime is all the rage these days, so use the recipe provided in the link and make your own slime....
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