News

The current health care response to diabetes and other chronic diseases typically involves helping people manage their disease. Today, it is relatively easy to identify people at high risk of developing diabetes through a blood test. However, while an estimated...
Learn about mindful eating with today’s tip....
Use the alphabet to add some fun activities and exercises to your daily routine....
The YMCA Veggie Van is a mobile farmers market traveling around West Michigan providing fresh fruits and vegetables, meals, and pantry staples to the senior population, particularly those who are over 60 and most at risk for severe complications with...
National Geographic Kids website allows kids to explore mammals, reptiles, and more in a fun, online format....
Make a bird feeder for your feathered friends. ...
Sleep can be difficult to come by when feeling stress. Use today’s tip sheet to get some zen in your day, and sleep better during the night....
The next time it’s sunny out use the shadow fun tip from today. ...
Visit the zoo from your living room daily at 3:00 PM using the link from today’s tip....
Spread joy – and colors – when you color the neighborhood using today’s tips....