News

Have you heard of GO, SLOW, WHOA foods? Click the link and learn how your family can make easy and healthy eating choices. ...
Do you know how much physical activity you should get each day? Click the link to find out!...
Take a stroll today, count the clouds, see how many different breeds of birds you can spot, wave at a neighbor....
Get cooking and have some fun. Challenge yourself to find a new recipe using an item in your pantry....
We challenge your family to see how many of the family friendly bucket list items (see link) you can complete in the month of June....
Today is a perfect day to try something new! We suggest creating your own word-find, or learning a new dance....
Join the Global Running Day Challenge and get the family moving together. Find out how at https://activeathome.nyrr.org/rnyrr-virtualchallenge/...
The Community Foundation, United Way of the Lakeshore, and local donors are sponsoring a Match Day! They’ve built a pool of match dollars ($85,000 and growing) which will be used to match gifts you give to qualifying nonprofits on Wednesday,...
The current health care response to diabetes and other chronic diseases typically involves helping people manage their disease. Today, it is relatively easy to identify people at high risk of developing diabetes through a blood test. However, while an estimated...
Learn about mindful eating with today’s tip....