Welcome to Y Wellness 24/7!
We are so excited to provide you with our virtual wellness platform, available anytime from anywhere: Y Wellness 24/7.
Y Wellness 24/7 provides live and on-demand group exercise across 43 YMCAs, representing Pennsylvania, Massachusetts,
New York, Michigan and Connecticut. The platform also includes access to 1000s of on-demand classes from instructors
nationwide including classes in training, mindfulness, nutrition, stress management, and more.
Our virtual wellness platform will celebrate a brand new engagement experience providing over 150 live classes per week,
and 100s of classes on-demand led by over 120 nurturing and motivating YMCA instructors. The weekly live classes will now
include new choices such as cycling, Tai Chi, dance jam, country heat, cardio sculpt, bootcamp. Plus, over 20 new senior
classes per week such as Zumba Gold, Better Balance, Senior Circuit, and more!