Cardiovascular Risk Assessment - Muskegon YMCA

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Cardiovascular Risk Assessment

Cardiovascular Risk Assessment

CARDIOVASCULAR RISK ASSESSMENT

Curious About Your Heart Health? Take Our Cardiovascular Risk Assessment.

Use this quick tool to better understand your risk for heart disease. This screening tool is not intended to diagnose cardiovascular disease. To better understand your risk, speak with your physician.

Age*
- 39 or younger
- 40+
- 60+
Do you have a parent or sibling with heart disease?*
- No history of heart disease
- Unknown history
- Yes, history of high blood pressure or cholesterol, heart attack or stroke
Blood Pressure*
- 120/80 or less
- 130+/80+ or don't know
- 140+/90+
BMI (chart is below)*
- 24 or less
- 25-29
- 30+
Cholesterol*
- Below 200
- 200-239 or don't know
- 240+
Diabetes*
- A1c < 5.6, Fasting Glucose <100
- A1c 5.7-6.4, Fasting Glucose 100-125 or don't know
- A1c 6.5+, Fasting Glucose 125+
Currently Smoke*
- No, never smoked
- No, former smoker
- Yes
Physical Activity for 30 minutes per day*
- 5+ days per week
- 3-4 days per week
- 2 or fewer days per week
Fruits & Vegetables – 3 servings/day*
- 5+ days per week
- 3-4 days per week
- 2 or fewer days per week
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MORE INFORMATION

Contact us today for more information about the Blood Pressure Self-Monitoring Program.

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(231) 722-9622

(231) 525-2890

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