(231) 722-9622
1115 Third Street, Muskegon, MI 49441

Worksite Wellness

WORKSITE WELLNESS

A company’s most valuable asset is its employees. A healthy workforce leads to better productivity, less absenteeism, higher company morale, and lower healthcare costs, all of which have a direct impact on the success of the company.

We believe wellness is best learned with interactive programs so we deliver hands-on learning where we cook, taste, explore and exercise together.

ABOUT THE PROGRAM

The best way for us to serve you is to understand your goals and company culture. From there, we will craft a more comprehensive wellness program that can include programs and services offered by the Y and on-site at your company’s locations. The convenience is that we can bring it to you.

 

  • Nutrition and Healthy Cooking Classes
  • On-Site Fitness Programs
  • Lunch and Learn Sessions
  • Wellness Challenges

WHO IT'S FOR

Did you know? For everyone 100 employees…

  • 60 are overweight and sedentary
  • 59 do not get adequate exercise
  • 50 have high cholesterol
  • 27 have cardiovascular disease
  • 24 have high blood pressure
  • 21 smoke

Source: U.S. Department of Health and Human Services

Invest in your company’s most important resource – your employees. A partnership with the Y, a leader in strengthening community, will provide your company access to the services you need, with a staff of experts who are committed to improving the health and wellness of your workforce & our community.

PROGRAM DETAILS

Lunch & Learn – Meal Prepping, Smart Shopping, Dining Out
All 30-minute Lunch & Learn sessions are led by professional health educators. Pre-made meals are provided to participants alongside an informative lesson on the following topics. 

Cooking Classes
Participants take part in 90-minute guided cooking classes led by professional health educators. Groceries are provided at the end of each class for the opportunity to re-create the meal at home. 

Group Exercise
Each 50-minute class is led by a highly trained group exercise coach. Choose from a variety of classes that are both enriching and engaging for participants. 

This program takes place onsite at your place of business. Contact us to learn more.

PRICING FOR WELLNESS SERVICES

LUNCH & LEARN

$250

Per session
Up to 20 participants

COOKING CLASS

$275

Per session
Up to 10 participants

GROUP EXERCISE

$75

Per session
No size limit

VIRTUAL MEMBERSHIP

$300

Per year
for 10 memberships

BLOOD PRESSURE SELF-MONITORING

$100

Per participant

DIABETES PREVENTION PROGRAM

$400

Per participant
May be covered by insurance

CONTACT US TO ENROLL

Contact us to learn more about bringing Worksite Wellness to your organization.

CONTACT US