News

Are you as healthy as you want to be? Let us help you reach your goals. Take this quiz to see if you qualify for our free, year-long, get healthy program. Over 30% of Muskegon county residents are pre-diabetic, yet...
The Muskegon YMCA is so excited to provide healthy, family centered meals for students 18 and under. Beginning August 14, and going through the end of December, anyone can pick up a meal bundle for a student. The meal bundle...
Check out a great story in the Muskegon Times! If you haven’t signed up – you still can. SeawayRun.com...
Have you heard of GO, SLOW, WHOA foods? Click the link and learn how your family can make easy and healthy eating choices. ...
Do you know how much physical activity you should get each day? Click the link to find out!...
Take a stroll today, count the clouds, see how many different breeds of birds you can spot, wave at a neighbor....
Get cooking and have some fun. Challenge yourself to find a new recipe using an item in your pantry....
We challenge your family to see how many of the family friendly bucket list items (see link) you can complete in the month of June....
Today is a perfect day to try something new! We suggest creating your own word-find, or learning a new dance....