No one wants to hear the devastating three words, ‘You’ve got cancer’. But for participants in the Muskegon YMCA Livestrong program, those words were the beginning of a beautiful journey. Each person’s cancer story has different twists and turns, but...
The YMCA Veggie Van has put on the miles these last 6 months. From Coopersville to Holland to Whitehall you may have seen the bright, delicious fruit decaled vehicle make its way to a stop near you. For three months,...
Are you as healthy as you want to be? Let us help you reach your goals. Take this quiz to see if you qualify for our free, year-long, get healthy program. Over 30% of Muskegon county residents are pre-diabetic, yet...
The Muskegon YMCA is so excited to provide healthy, family centered meals for students 18 and under. Beginning August 14, and going through the end of December, anyone can pick up a meal bundle for a student. The meal bundle...
Check out a great story in the Muskegon Times! If you haven’t signed up – you still can. SeawayRun.com...
Have you heard of GO, SLOW, WHOA foods? Click the link and learn how your family can make easy and healthy eating choices. ...
Do you know how much physical activity you should get each day? Click the link to find out!...
Take a stroll today, count the clouds, see how many different breeds of birds you can spot, wave at a neighbor....
Get cooking and have some fun. Challenge yourself to find a new recipe using an item in your pantry....