Registration is now open for the 34th annual Mercy Health Seaway Run on June 27, 2015! There's something for everyone - Community Walk, 5K, 15K and Lake Michigan Half Marathon. Visit seawayrun.com to sign up for the race, to volunteer, or for more information.
What does the Y mean to you? Is it the place where you first learned to swim? Did you join because you made a commitment to keeping your kids active? Did you come with your own weight loss goal? Click here to let us know how the Muskegon Family YMCA has impacted your life.
The Muskegon YMCA is committed to your fitness! We’ll work with you to create an online profile based on your current fitness level and personal goals, then provide you with access to one of the most powerful fitness tools available – ActivTrax.
Avoid boredom and platues with a new workout each day tailored to your specific needs. The ActivTrax portal is available from the kiosk in our wellness center as well as from any internet connected computer or mobile device. Log in anytime to see your progress and even track your nutrition. And from time-to-time, you’ll receive fun challenges and special bonuses just for exercising.
Click here to view screenshots and set up your Commit To Be Fit appointment.
Challenge yourself! Get ready for the Seaway Run- whether you're planning to do the 5K Walk, the 5K Run, or the Half Marathon- with our own Seaway Run training class. This program runs from April 14th through race day on Tuesday evenings from 6:00 to 7:30 p.m.
Stay informed! Sign up now for our email list and receive occasional updates about upcoming sessions, new classes, weather closures and more.
The Grand Rapids YMCA is happy to provide the YMCA Veggie Van for the Muskegon community. The Veggie Van is a year-round mobile farmers market that is committed to increasing access to and education about healthy food options in Muskegon and Ottawa Counties.
The Veggie Van visits sites throughout the community including the Muskegon Family YMCA which is now scheduled for Mondays from 11:00 a.m. to Noon.
Working out at the Y with a friend helps you both stay on track to a healthier lifestyle & it’s more fun! And you can earn a free month for each person you refer who joins! Click here for a list of all the benefits your friend will receive and a printable flyer.
Did you know that the YMCA movement started in 1844 as a Bible study? Find out more about the Christian roots of the YMCA at muskegonymca.org/christian.