Know you should be exercising and eating right, but don’t know where to start? Take the first step in a program designed just for you. Sample a variety of classes- from Yoga to Zumba- to find one you enjoy. And find out easy ways to make your diet healthier. The next session will take place Saturday, December 28th from 9:30am-Noon. Click here for more details.
Summer may be winding down, but YMCA Camp Pendalouan still has lots of activities planned throughout the fall. Click on the links for more information.
Outdoor Education: If your child's school isn't already coming to YMCA Camp Pendalouan for an outdoor education experience, they should be! Spend time in nature's classroom. If you're interested, print out our teacher's packet and share it with your school. There are a variety of different curriculum available to meet your schools needs.
Home Schoolers: Experience education in the great outdoors! Pendalouan specializes in providing unique solutions to common needs. Benefit from experienced staff that can flex with your group’s priorities while drawing from a solid curriculum core. Participate as an established group or network with other home schoolers to meet here for an overnight or day-long field trip.
Team Building: Why let the kids have all the fun? Eliminate the social barriers that are often so disruptive and build a team culture. Observe as well as participate in a variety of group experiences led by our well-trained and seasoned staff. Socio-economic, racial, gender and other differences become forgotten as groups work together and process the experience.
The Muskegon YMCA is committed to your fitness! And beginning November 1st, we have a new tool to help you commit to a healthy lifestyle. We’ll work with you to create an online profile based on your current fitness level and personal goals, then provide you with access to one of the most powerful fitness tools available – ActivTrax.
The ActivTrax portal, available from the kiosk in our wellness center as well as from any internet connected computer or mobile device, will give you a new workout tailored to your needs every time you log in. This will keep you on track and help you avoid boredom and plateaus. Log in anytime to see your progress and even track your nutrition. And from time-to-time, you’ll receive fun challenges and special bonuses just for exercising. Click here to view screenshots and set up your Commit To Be Fit appointment.
Each year the Muskegon Family YMCA gives thousands of kids access to programs that build healthy minds, spirits and bodies. We are able to provide scholarships to those in need through the generous support of our donors. Click here to hear personal stories from people in our community whose lives were changed by the hand up they received.